http://kickboxing.nichemarts.net/ A blog entirelly dedicated to Kickboxing, and related new and used bargains. en-us Tue, 10 Jun 2003 04:00:00 GMT Tue, 10 Jun 2003 09:41:01 GMT http://blogs.law.harvard.edu/tech/rss Nichemarts 2.0 jeff.bosco.com jeff.bosco.com http://kickboxing.nichemarts.net/articles/105/kickboxing-for-weightloss-cardio-and-fitness.htm Kickboxing has seen an explosion in popularity over the past two decades thanks to the exposure provided by Hollywood (e.g. The Karate Kid) and late night infomercials (Mr. Billy Blanks and the Tae Bo programs). http://kickboxing.nichemarts.net/articles/105/kickboxing-for-weightloss-cardio-and-fitness.htm http://kickboxing.nichemarts.net/articles/104/the-evolution-of-kickboxing.htm Kickboxing is a sporting martial art very similar to boxing, except for the fact that it uses both arms and legs for striking. It can be practiced either as a full-contact combat sport or for general fitness. http://kickboxing.nichemarts.net/articles/104/the-evolution-of-kickboxing.htm http://kickboxing.nichemarts.net/articles/103/answers-to-your-questions-about-cardio-kickboxing.htm What is Cardio Kickboxing? Cardio kickboxing is a hybrid of boxing, martial arts and aerobics done rhythmically to music. http://kickboxing.nichemarts.net/articles/103/answers-to-your-questions-about-cardio-kickboxing.htm http://kickboxing.nichemarts.net/articles/102/kickboxing-combinations-applied-to-cardio-kickboxing.htm This is the second in a series on martial arts striking combinations used as choreography in cardio kickboxing. As said, a key difference between a trained martial artist and a streetfighter is that the martial artist reflexively hits in sequences of three or four moves. http://kickboxing.nichemarts.net/articles/102/kickboxing-combinations-applied-to-cardio-kickboxing.htm http://kickboxing.nichemarts.net/articles/101/-kickboxing-technique-video--side-kick.htm Okay we''re on to our next kick here in the kickboxing series, this is the side kick. We''re going to continue with the focus mitts... (watch the video) http://kickboxing.nichemarts.net/articles/101/-kickboxing-technique-video--side-kick.htm http://kickboxing.nichemarts.net/articles/100/-fitness-kickboxing-demonstration-video.htm This is the last video clip; we''re going to throw everything together. You''ve seen the stands, you''ve seen the punches, the kicks, the foot work, all the safety tips - we''re going to go on the heavy bag here. (watch the video) http://kickboxing.nichemarts.net/articles/100/-fitness-kickboxing-demonstration-video.htm http://kickboxing.nichemarts.net/articles/99/-kickboxing-technique-video--uppercut.htm This next punch is the fourth in the series of punches. We''ve done the jab, we''ve done the cross, we''ve done the hook and now we''re doing the uppercut. (watch the video) http://kickboxing.nichemarts.net/articles/99/-kickboxing-technique-video--uppercut.htm http://kickboxing.nichemarts.net/articles/98/-kickboxing-technique-video--stance.htm We''re going to be going over some fitness kickboxing and techniques today. First thing we''re going to go over is your stance. (watch the video) http://kickboxing.nichemarts.net/articles/98/-kickboxing-technique-video--stance.htm http://kickboxing.nichemarts.net/articles/97/-kickboxing-technique-video--shin-kick.htm This is your next kick this is a shin kick. Kicking with the shin bone; the previous kick you saw was a round kick. This is very different. (watch the video) http://kickboxing.nichemarts.net/articles/97/-kickboxing-technique-video--shin-kick.htm http://kickboxing.nichemarts.net/articles/96/-kickboxing-technique-video--round-kick.htm This next kick is called the round kick. Round kick, okay I''m going to be using my mitts again. (watch the video) http://kickboxing.nichemarts.net/articles/96/-kickboxing-technique-video--round-kick.htm