Latest Articles published on Kickboxing Blog
Fitness Kickboxing Demonstration Video
This is the last video clip; we''re going to throw everything together. You''ve seen the stands, you''ve seen the punches, the kicks, the foot work, all the safety tips - we''re going to go on the heavy bag here. (watch the video)
Kickboxing technique video: uppercut
This next punch is the fourth in the series of punches. We''ve done the jab, we''ve done the cross, we''ve done the hook and now we''re doing the uppercut. (watch the video)
Kickboxing technique video: stance
We''re going to be going over some fitness kickboxing and techniques today. First thing we''re going to go over is your stance. (watch the video)
Kickboxing technique video: shin kick
This is your next kick this is a shin kick. Kicking with the shin bone; the previous kick you saw was a round kick. This is very different. (watch the video)
Kickboxing technique video: round kick
This next kick is called the round kick. Round kick, okay I''m going to be using my mitts again. (watch the video)
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